Tue Feb 20, 6:00 PM - Tue Feb 20, 7:00 PM

Portland New Church

302 Stevens Ave, Portland, ME 04103

Community: Greater Portland

Description

This Tuesday evening meditation class will look at Buddha’s teachings on how to transform our minds and specifically on three types of love.

Event Details

https://www.meditationinboston.org/portland-classes

in the How to Transform Your Mind class series

Three Types of Love
with special guest Teacher Gen Khedrub
Tuesday, February 20 from 6:00 to 7:00pm

Our mind has limitless potential. But we can easily find ourself stuck in repetitive ways of thinking and behaving. Buddha taught many gentle methods to help us transform our mind and break free from old habits. Buddha also taught ways to stabilize more realistic, constructive and positive views, intentions and actions. It all starts with understanding and transforming our own mind.

This Tuesday evening meditation class will take a practical look at Buddha’s wisdom teachings and how they can be applied to our modern life. This class will include:

guided breathing meditation
a short teaching on how to access more inner calm and kindness
a concluding contemplative time
Q&A time with Gen Khedrub
Location: 302 Stevens Ave, Portland, ME 04103

Registration: General tickets $12. Pay at the door or register in advance on our website: https://www.meditationinboston.org/portland-classes

Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone. Through his humility and deep understanding of Buddha’s teachings, Gen Khedrub provides an inspiring example of a contemporary Buddhist practitioner we can follow.

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