Upcoming Events at Yoga Refuge
Thu Nov 25, 10:00 AM - Thu Nov 25, 11:30 AM
Yoga Refuge
7831 SE Stark St, Portland, OR 97215
Community: Old Port
Description
You're invited to gather with yoga community and join Danielle for this offering of practice on Thanksgiving Day. The event is on Thursday Nov 25,2021 ‘All progress takes place outside the comfort zone.’ Come and join us for a 'workout day'.
Event Details
This year, 100% of proceeds will go to benefit the nonprofit JOIN and their efforts to transition people out of houselessness.
During practice, we will take time in meditation to reflect upon gratitude, then we'll ease into a gentle movement practice–opening, stretching, and most importantly breathing into all areas of the body, with the intention to leave you feeling connected, renewed, and well-prepared for whatever the rest of your day may hold.
Appropriate for beginners; even if you don't have much yoga experience please feel welcome to participate. ❤️
This class will be offered in a hybrid style, so you can attend either in-person or live-streamed online.
Pre-registration is required and studio capacity is limited (note which version of the class you are signing up for).
During practice, we will take time in meditation to reflect upon gratitude, then we'll ease into a gentle movement practice–opening, stretching, and most importantly breathing into all areas of the body, with the intention to leave you feeling connected, renewed, and well-prepared for whatever the rest of your day may hold.
Appropriate for beginners; even if you don't have much yoga experience please feel welcome to participate. ❤️
This class will be offered in a hybrid style, so you can attend either in-person or live-streamed online.
Pre-registration is required and studio capacity is limited (note which version of the class you are signing up for).
